Jeff Crane 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 210 |
December 13, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 28 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 27 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 27 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 29 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 29 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 29 |
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Workout Graph
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