Jeff Crane 45:00 row

9,338

Meters

45:00.0

Time

2:24.5

Pace

535

Calories

122

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate26
Stroke Count1176
Drag Factor225

August 07, 2025 12:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,338 2:24.5 116 698 26 122
9:00.0 1,768 2:32.7 98 638 25 55
18:00.0 1,781 2:31.6 100 645 25 139
27:00.0 1,833 2:27.2 110 676 26 145
36:00.0 1,894 2:22.5 121 715 26 88
45:00.0 2,062 2:10.9 156 836 28 184

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Workout Graph

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