Jeff Crane 45:00 row
9,338
Meters
45:00.0
Time
2:24.5
Pace
535
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 225 |
August 07, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,338 | 2:24.5 | 116 | 698 | 26 | 122 |
| 9:00.0 | 1,768 | 2:32.7 | 98 | 638 | 25 | 55 |
| 18:00.0 | 1,781 | 2:31.6 | 100 | 645 | 25 | 139 |
| 27:00.0 | 1,833 | 2:27.2 | 110 | 676 | 26 | 145 |
| 36:00.0 | 1,894 | 2:22.5 | 121 | 715 | 26 | 88 |
| 45:00.0 | 2,062 | 2:10.9 | 156 | 836 | 28 | 184 |
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Workout Graph
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