Jeff Crane 2509m row
2,509
Meters
11:18.2
Time
2:15.1
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 307 |
| Drag Factor | 228 |
June 04, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.2 | 2,509 | 2:15.1 | 142 | 787 | 27 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 27 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 27 |
| 2:11.7 | 2,509 | 2:09.3 | 162 | 856 | 27 |
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Workout Graph
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