Jeff Crane 3:00 row
639
Meters
3:00.0
Time
2:20.8
Pace
35
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 220 |
April 10, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 25 | 147 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 26 | 140 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 149 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 26 | 154 |
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Workout Graph
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