Peter Symons EMT-P 10:09 row
1,573
Meters
10:09.1
Time
3:13.6
Pace
79
Calories
103
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 69 |
December 04, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 1,573 | 3:13.6 | 48 | 465 | 29 | 103 |
| 6:00.0 | 958 | 3:07.8 | 53 | 481 | 30 | 95 |
| 10:09.1 | 616 | 3:22.1 | 42 | 445 | 28 | 111 |
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Workout Graph
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