Peter Symons EMT-P 1709m row
1,709
Meters
10:10.3
Time
2:58.5
Pace
85
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 311 |
| Drag Factor | 137 |
November 27, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 1,709 | 2:58.5 | 61 | 511 | 30 | 97 |
| 2:55.7 | 500 | 2:55.7 | 65 | 522 | 31 | 94 |
| 2:56.5 | 1,000 | 2:56.5 | 64 | 519 | 31 | 97 |
| 2:58.1 | 1,500 | 2:58.1 | 62 | 513 | 31 | 99 |
| 1:15.3 | 1,709 | 3:00.1 | 60 | 506 | 29 | 98 |
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Workout Graph
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