Peter Symons EMT-P 20:00 row
3,436
Meters
20:00.0
Time
2:54.6
Pace
174
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Stroke Count | 619 |
| Drag Factor | 136 |
June 04, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,436 | 2:54.6 | 66 | 526 | 30 | 105 |
| 4:00.0 | 661 | 3:01.5 | 58 | 501 | 30 | 96 |
| 8:00.0 | 678 | 2:56.9 | 63 | 517 | 31 | 101 |
| 12:00.0 | 701 | 2:51.1 | 70 | 540 | 31 | 112 |
| 16:00.0 | 695 | 2:52.6 | 68 | 534 | 31 | 110 |
| 20:00.0 | 702 | 2:50.9 | 70 | 541 | 31 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.