Peter Symons EMT-P 20:00 row
3,399
Meters
20:00.0
Time
2:56.5
Pace
169
Calories
94
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 138 |
May 17, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,399 | 2:56.5 | 64 | 518 | 31 | 94 |
| 4:00.0 | 679 | 2:56.7 | 63 | 518 | 32 | 64 |
| 8:00.0 | 670 | 2:59.1 | 61 | 509 | 31 | 100 |
| 12:00.0 | 683 | 2:55.6 | 65 | 522 | 32 | 102 |
| 16:00.0 | 684 | 2:55.4 | 65 | 523 | 31 | 103 |
| 20:00.0 | 683 | 2:55.6 | 65 | 522 | 32 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.