Peter Symons EMT-P 20:06 row
3,438
Meters
20:06.7
Time
2:55.4
Pace
173
Calories
90
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 112 |
April 18, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,438 | 2:55.4 | 65 | 522 | 31 | 90 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 32 | 62 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 32 | 81 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 31 | 98 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 32 | 105 |
| 20:06.7 | 11 | 5:04.5 | 12 | 342 | 0 | 105 |
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Workout Graph
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