Peter Symons EMT-P 20:26 row
3,419
Meters
20:26.6
Time
2:59.3
Pace
170
Calories
100
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 609 |
| Drag Factor | 133 |
December 02, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.6 | 3,419 | 2:59.3 | 61 | 508 | 29 | 100 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 30 | 98 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 30 | 100 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 30 | 100 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 30 | 102 |
| 20:26.6 | 75 | 2:57.3 | 63 | 516 | 25 | 104 |
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Workout Graph
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