Peter Symons EMT-P 20:00 row
3,427
Meters
20:00.0
Time
2:55.0
Pace
174
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
April 27, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,427 | 2:55.0 | 65 | 524 | 28 | 99 |
| 4:00.0 | 672 | 2:58.5 | 61 | 511 | 28 | 95 |
| 8:00.0 | 688 | 2:54.4 | 66 | 527 | 29 | 98 |
| 12:00.0 | 686 | 2:54.9 | 65 | 525 | 28 | 102 |
| 16:00.0 | 704 | 2:50.4 | 71 | 543 | 30 | 102 |
| 20:00.0 | 677 | 2:57.2 | 63 | 516 | 28 | 101 |
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Workout Graph
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