Peter Symons EMT-P 2500m row
2,500
Meters
14:10.0
Time
2:50.0
Pace
125
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Stroke Count | 437 |
| Drag Factor | 138 |
March 29, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.0 | 2,500 | 2:50.0 | 71 | 545 | 30 | 112 |
| 2:53.1 | 500 | 2:53.1 | 67 | 532 | 32 | 86 |
| 2:50.5 | 1,000 | 2:50.5 | 71 | 543 | 31 | 123 |
| 2:50.2 | 1,500 | 2:50.2 | 71 | 544 | 31 | 118 |
| 2:48.5 | 2,000 | 2:48.5 | 73 | 551 | 30 | 119 |
| 2:47.8 | 2,500 | 2:47.8 | 74 | 554 | 30 | 116 |
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Workout Graph
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