Peter Symons EMT-P 2500m row
2,500
Meters
14:27.1
Time
2:53.4
Pace
126
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 434 |
| Drag Factor | 140 |
March 09, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.1 | 2,500 | 2:53.4 | 67 | 530 | 30 | 113 |
| 2:56.2 | 500 | 2:56.2 | 64 | 520 | 32 | 125 |
| 2:55.5 | 1,000 | 2:55.5 | 65 | 522 | 29 | 106 |
| 2:54.2 | 1,500 | 2:54.2 | 66 | 527 | 30 | 110 |
| 2:48.9 | 2,000 | 2:48.9 | 73 | 549 | 30 | 109 |
| 2:52.3 | 2,500 | 2:52.3 | 68 | 535 | 30 | 117 |
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Workout Graph
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