Peter Symons EMT-P 2500m row
2,500
Meters
14:11.9
Time
2:50.3
Pace
125
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 447 |
| Drag Factor | 138 |
March 04, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.9 | 2,500 | 2:50.3 | 71 | 543 | 31 | 116 |
| 2:55.6 | 500 | 2:55.6 | 65 | 522 | 32 | 129 |
| 2:50.2 | 1,000 | 2:50.2 | 71 | 544 | 31 | 115 |
| 2:49.9 | 1,500 | 2:49.9 | 71 | 545 | 31 | 110 |
| 2:49.0 | 2,000 | 2:49.0 | 73 | 549 | 32 | 114 |
| 2:47.3 | 2,500 | 2:47.3 | 75 | 557 | 31 | 112 |
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Workout Graph
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