Peter Symons EMT-P 2500m row
2,500
Meters
14:08.6
Time
2:49.7
Pace
125
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 429 |
| Drag Factor | 136 |
February 27, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.6 | 2,500 | 2:49.7 | 72 | 546 | 30 | 111 |
| 2:53.0 | 500 | 2:53.0 | 68 | 532 | 31 | 111 |
| 2:50.7 | 1,000 | 2:50.7 | 70 | 542 | 30 | 109 |
| 2:48.0 | 1,500 | 2:48.0 | 74 | 554 | 30 | 112 |
| 2:49.4 | 2,000 | 2:49.4 | 72 | 547 | 30 | 113 |
| 2:47.6 | 2,500 | 2:47.6 | 74 | 555 | 30 | 113 |
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Workout Graph
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