Peter Symons EMT-P 2500m row
2,500
Meters
14:09.6
Time
2:49.9
Pace
125
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Stroke Count | 432 |
| Drag Factor | 136 |
February 27, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.6 | 2,500 | 2:49.9 | 71 | 545 | 30 | 120 |
| 2:52.6 | 500 | 2:52.6 | 68 | 534 | 32 | 150 |
| 2:52.1 | 1,000 | 2:52.1 | 69 | 536 | 30 | 122 |
| 2:50.8 | 1,500 | 2:50.8 | 70 | 541 | 30 | 106 |
| 2:46.7 | 2,000 | 2:46.7 | 76 | 560 | 31 | 111 |
| 2:47.4 | 2,500 | 2:47.4 | 75 | 556 | 31 | 114 |
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Workout Graph
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