Peter Symons EMT-P 20:00 row
3,606
Meters
20:00.0
Time
2:46.3
Pace
186
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 137 |
February 05, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,606 | 2:46.3 | 76 | 561 | 31 | 114 |
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 31 | 106 |
| 8:00.0 | 707 | 2:49.7 | 72 | 546 | 31 | 110 |
| 12:00.0 | 716 | 2:47.5 | 74 | 555 | 31 | 112 |
| 16:00.0 | 713 | 2:48.3 | 73 | 552 | 31 | 114 |
| 20:00.0 | 768 | 2:36.2 | 92 | 615 | 31 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.