Peter Symons EMT-P 20:00 row
3,467
Meters
20:00.0
Time
2:53.0
Pace
175
Calories
99
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 137 |
December 10, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,467 | 2:53.0 | 68 | 532 | 29 | 99 |
| 4:00.0 | 691 | 2:53.6 | 67 | 529 | 29 | 98 |
| 8:00.0 | 692 | 2:53.4 | 67 | 530 | 29 | 99 |
| 12:00.0 | 685 | 2:55.1 | 65 | 524 | 29 | 99 |
| 16:00.0 | 699 | 2:51.6 | 69 | 538 | 30 | 101 |
| 20:00.0 | 699 | 2:51.6 | 69 | 538 | 30 | 101 |
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Workout Graph
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