Peter Symons EMT-P 20:00 row
3,496
Meters
20:00.0
Time
2:51.6
Pace
177
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 140 |
November 07, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,496 | 2:51.6 | 69 | 538 | 27 | 102 |
| 4:00.0 | 695 | 2:52.6 | 68 | 534 | 29 | 95 |
| 8:00.0 | 694 | 2:52.9 | 68 | 533 | 29 | 100 |
| 12:00.0 | 693 | 2:53.1 | 67 | 531 | 27 | 105 |
| 16:00.0 | 708 | 2:49.4 | 72 | 547 | 25 | 107 |
| 20:00.0 | 708 | 2:49.4 | 72 | 547 | 27 | 105 |
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Workout Graph
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