Peter Symons EMT-P 20:00 row
3,368
Meters
20:00.0
Time
2:58.1
Pace
170
Calories
101
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 139 |
November 06, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,368 | 2:58.1 | 62 | 513 | 27 | 101 |
| 4:00.0 | 617 | 3:14.4 | 48 | 463 | 24 | 94 |
| 8:00.0 | 691 | 2:53.6 | 67 | 529 | 28 | 100 |
| 12:00.0 | 678 | 2:56.9 | 63 | 517 | 28 | 99 |
| 16:00.0 | 688 | 2:54.4 | 66 | 527 | 28 | 107 |
| 20:00.0 | 694 | 2:52.9 | 68 | 533 | 28 | 109 |
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Workout Graph
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