Peter Symons EMT-P 20:00 row
3,480
Meters
20:00.0
Time
2:52.4
Pace
176
Calories
97
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 136 |
November 04, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,480 | 2:52.4 | 68 | 535 | 28 | 97 |
| 4:00.0 | 696 | 2:52.4 | 68 | 535 | 30 | 96 |
| 8:00.0 | 702 | 2:50.9 | 70 | 541 | 28 | 96 |
| 12:00.0 | 699 | 2:51.6 | 69 | 538 | 28 | 97 |
| 16:00.0 | 681 | 2:56.2 | 64 | 520 | 27 | 98 |
| 20:00.0 | 703 | 2:50.6 | 70 | 542 | 29 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.