Peter Symons EMT-P 20:00 row
3,433
Meters
20:00.0
Time
2:54.7
Pace
174
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 139 |
November 02, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,433 | 2:54.7 | 66 | 525 | 27 | 106 |
| 4:00.0 | 693 | 2:53.1 | 67 | 531 | 28 | 103 |
| 8:00.0 | 614 | 3:15.4 | 47 | 461 | 23 | 103 |
| 12:00.0 | 722 | 2:46.2 | 76 | 562 | 28 | 111 |
| 16:00.0 | 707 | 2:49.7 | 72 | 546 | 29 | 107 |
| 20:00.0 | 698 | 2:51.9 | 69 | 537 | 29 | 106 |
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Workout Graph
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