Peter Symons EMT-P 20:00 row
3,365
Meters
20:00.0
Time
2:58.3
Pace
168
Calories
96
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 138 |
September 29, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,365 | 2:58.3 | 62 | 512 | 29 | 96 |
| 4:00.0 | 662 | 3:01.2 | 59 | 502 | 30 | 100 |
| 8:00.0 | 667 | 2:59.9 | 60 | 506 | 29 | 92 |
| 12:00.0 | 673 | 2:58.3 | 62 | 512 | 29 | 98 |
| 16:00.0 | 683 | 2:55.6 | 65 | 522 | 29 | 93 |
| 20:00.0 | 680 | 2:56.4 | 64 | 519 | 29 | 98 |
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Workout Graph
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