Peter Symons EMT-P 2500m row
2,500
Meters
14:27.9
Time
2:53.5
Pace
125
Calories
96
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 419 |
August 23, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.9 | 2,500 | 2:53.5 | 67 | 530 | 29 | 96 |
| 2:57.0 | 500 | 2:57.0 | 63 | 517 | 30 | 90 |
| 2:56.6 | 1,000 | 2:56.6 | 64 | 518 | 29 | 95 |
| 2:52.6 | 1,500 | 2:52.6 | 68 | 534 | 29 | 97 |
| 2:49.7 | 2,000 | 2:49.7 | 72 | 546 | 29 | 101 |
| 2:52.0 | 2,500 | 2:52.0 | 69 | 536 | 29 | 99 |
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Workout Graph
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