Peter Symons EMT-P 30:00 row
5,247
Meters
30:00.0
Time
2:51.5
Pace
266
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 139 |
August 08, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,247 | 2:51.5 | 69 | 538 | 29 | 101 |
| 6:00.0 | 1,033 | 2:54.2 | 66 | 527 | 28 | 76 |
| 12:00.0 | 1,060 | 2:49.8 | 71 | 545 | 29 | 103 |
| 18:00.0 | 1,060 | 2:49.8 | 71 | 545 | 30 | 108 |
| 24:00.0 | 1,044 | 2:52.4 | 68 | 535 | 29 | 108 |
| 30:00.0 | 1,050 | 2:51.4 | 69 | 539 | 30 | 114 |
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Workout Graph
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