Peter Symons EMT-P 2500m row
2,500
Meters
14:14.3
Time
2:50.8
Pace
125
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Stroke Count | 437 |
August 01, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.3 | 2,500 | 2:50.8 | 70 | 541 | 30 | 97 |
| 2:51.2 | 500 | 2:51.2 | 70 | 540 | 31 | 85 |
| 2:56.2 | 1,000 | 2:56.2 | 64 | 520 | 30 | 93 |
| 2:50.7 | 1,500 | 2:50.7 | 70 | 542 | 31 | 100 |
| 2:48.4 | 2,000 | 2:48.4 | 73 | 552 | 31 | 106 |
| 2:47.8 | 2,500 | 2:47.8 | 74 | 554 | 31 | 103 |
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Workout Graph
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