Peter Symons EMT-P 2500m row
2,500
Meters
14:19.4
Time
2:51.8
Pace
125
Calories
97
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 426 |
July 15, 2022 08:57:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:19.4 | 2,500 | 2:51.8 | 69 | 537 | 125 | 29 | 97 |
| 2:55.8 | 500 | 2:55.8 | 64 | 521 | 25 | 30 | 91 |
| 2:55.9 | 1,000 | 2:55.9 | 64 | 521 | 25 | 29 | 97 |
| 2:49.7 | 1,500 | 2:49.7 | 72 | 546 | 25 | 30 | 98 |
| 2:48.1 | 2,000 | 2:48.1 | 74 | 553 | 25 | 30 | 101 |
| 2:49.8 | 2,500 | 2:49.8 | 71 | 546 | 25 | 30 | 100 |
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Workout Graph
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