Peter Symons EMT-P 2500m row
2,500
Meters
15:03.9
Time
3:00.7
Pace
125
Calories
97
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 138 |
July 07, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.9 | 2,500 | 3:00.7 | 59 | 503 | 125 | 28 | 97 |
| 3:25.7 | 500 | 3:25.7 | 40 | 438 | 25 | 24 | 93 |
| 2:54.2 | 1,000 | 2:54.2 | 66 | 527 | 25 | 30 | 98 |
| 2:53.5 | 1,500 | 2:53.5 | 67 | 530 | 25 | 30 | 97 |
| 2:55.1 | 2,000 | 2:55.1 | 65 | 524 | 25 | 28 | 98 |
| 2:55.3 | 2,500 | 2:55.3 | 65 | 523 | 25 | 29 | 99 |
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Workout Graph
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