Peter Symons EMT-P 20:00 row
3,452
Meters
20:00.0
Time
2:53.8
Pace
175
Calories
98
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 140 |
June 27, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,452 | 2:53.8 | 67 | 529 | 175 | 31 | 98 |
| 4:00.0 | 670 | 2:59.1 | 61 | 509 | 34 | 30 | 90 |
| 8:00.0 | 701 | 2:51.1 | 70 | 540 | 36 | 32 | 100 |
| 12:00.0 | 691 | 2:53.6 | 67 | 529 | 35 | 31 | 98 |
| 16:00.0 | 693 | 2:53.1 | 67 | 531 | 35 | 31 | 100 |
| 20:00.0 | 699 | 2:51.6 | 69 | 538 | 35 | 31 | 102 |
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Workout Graph
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