Peter Symons EMT-P 2500m row
2,500
Meters
14:32.3
Time
2:54.4
Pace
125
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Stroke Count | 440 |
| Drag Factor | 139 |
June 24, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.3 | 2,500 | 2:54.4 | 66 | 526 | 30 | 107 |
| 2:57.6 | 500 | 2:57.6 | 62 | 515 | 30 | 124 |
| 2:54.3 | 1,000 | 2:54.3 | 66 | 527 | 31 | 122 |
| 2:58.1 | 1,500 | 2:58.1 | 62 | 513 | 29 | 94 |
| 2:52.5 | 2,000 | 2:52.5 | 68 | 534 | 30 | 97 |
| 2:49.9 | 2,500 | 2:49.9 | 71 | 545 | 31 | 99 |
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Workout Graph
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