Peter Symons EMT-P 2500m row
2,500
Meters
14:31.8
Time
2:54.3
Pace
125
Calories
101
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 139 |
December 19, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:31.8 | 2,500 | 2:54.3 | 66 | 527 | 125 | 28 | 101 |
| 3:01.6 | 500 | 3:01.6 | 58 | 501 | 25 | 28 | 96 |
| 2:53.4 | 1,000 | 2:53.4 | 67 | 531 | 25 | 29 | 100 |
| 2:52.4 | 1,500 | 2:52.4 | 68 | 535 | 25 | 30 | 103 |
| 2:52.5 | 2,000 | 2:52.5 | 68 | 534 | 25 | 29 | 103 |
| 2:52.0 | 2,500 | 2:52.0 | 69 | 536 | 25 | 28 | 106 |
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Workout Graph
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