Peter Symons EMT-P 2500m row
2,500
Meters
14:12.3
Time
2:50.4
Pace
125
Calories
97
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 419 |
| Drag Factor | 136 |
December 12, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:12.3 | 2,500 | 2:50.4 | 71 | 543 | 125 | 29 | 97 |
| 2:55.5 | 500 | 2:55.5 | 65 | 522 | 25 | 30 | 95 |
| 2:50.1 | 1,000 | 2:50.1 | 71 | 544 | 25 | 30 | 98 |
| 2:50.4 | 1,500 | 2:50.4 | 71 | 543 | 25 | 30 | 97 |
| 2:49.3 | 2,000 | 2:49.3 | 72 | 548 | 25 | 29 | 97 |
| 2:47.0 | 2,500 | 2:47.0 | 75 | 558 | 25 | 29 | 100 |
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Workout Graph
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