Peter Symons EMT-P 2500m row
2,500
Meters
14:25.4
Time
2:53.0
Pace
125
Calories
103
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Stroke Count | 438 |
| Drag Factor | 141 |
October 25, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.4 | 2,500 | 2:53.0 | 68 | 532 | 30 | 103 |
| 2:50.8 | 500 | 2:50.8 | 70 | 541 | 30 | 118 |
| 2:50.5 | 1,000 | 2:50.5 | 71 | 543 | 31 | 95 |
| 2:52.0 | 1,500 | 2:52.0 | 69 | 536 | 31 | 101 |
| 2:55.8 | 2,000 | 2:55.8 | 64 | 521 | 29 | 100 |
| 2:56.3 | 2,500 | 2:56.3 | 64 | 519 | 31 | 103 |
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Workout Graph
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