Peter Symons EMT-P 10:00 row
1,943
Meters
10:00.0
Time
2:34.4
Pace
103
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 137 |
July 26, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,943 | 2:34.4 | 95 | 627 | 103 | 31 | 110 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 31 | 102 |
| 4:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 31 | 102 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 31 | 114 |
| 8:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 31 | 113 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 33 | 123 |
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Workout Graph
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