Peter Symons EMT-P 25:08 row
4,344
Meters
25:08.1
Time
2:53.5
Pace
220
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
July 03, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.1 | 4,344 | 2:53.5 | 67 | 530 | 26 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 27 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 27 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 27 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 27 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 27 |
| 25:08.1 | 20 | 3:22.5 | 42 | 445 | 7 |