Peter Symons EMT-P 20:00 row
3,506
Meters
20:00.0
Time
2:51.1
Pace
178
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 135 |
July 03, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,506 | 2:51.1 | 70 | 540 | 30 | 98 |
| 4:00.0 | 681 | 2:56.2 | 64 | 520 | 29 | 92 |
| 8:00.0 | 691 | 2:53.6 | 67 | 529 | 30 | 103 |
| 12:00.0 | 702 | 2:50.9 | 70 | 541 | 30 | 97 |
| 16:00.0 | 715 | 2:47.8 | 74 | 554 | 31 | 99 |
| 20:00.0 | 717 | 2:47.3 | 75 | 556 | 30 | 100 |
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Workout Graph
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