Peter Symons EMT-P 20:00 row
3,458
Meters
20:00.0
Time
2:53.5
Pace
176
Calories
97
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 137 |
June 17, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,458 | 2:53.5 | 67 | 530 | 176 | 29 | 97 |
| 4:00.0 | 688 | 2:54.4 | 66 | 527 | 35 | 30 | 61 |
| 8:00.0 | 660 | 3:01.8 | 58 | 500 | 33 | 28 | 103 |
| 12:00.0 | 705 | 2:50.2 | 71 | 544 | 36 | 30 | 106 |
| 16:00.0 | 703 | 2:50.6 | 70 | 542 | 36 | 30 | 105 |
| 20:00.0 | 703 | 2:50.6 | 70 | 542 | 36 | 31 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.