Peter Symons EMT-P 1x500m/1:00r row
500
Meters
2:32.1
Time
2:32.1
Pace
27
Calories
55
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 693 |
| Overall Time | 3:32.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 211 |
February 10, 2021 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 28 | 55 |
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 28 | 55 |
| r193 |
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Workout Graph
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