Peter Symons EMT-P 1x500m/1:00r row
500
Meters
2:28.7
Time
2:28.7
Pace
27
Calories
126
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:28.7 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 34 |
| Stroke Count | 84 |
| Drag Factor | 138 |
February 05, 2021 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 34 | 126 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 34 | 126 |
| r16 |
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Workout Graph
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