Peter Symons EMT-P 5000m row
5,000
Meters
27:45.1
Time
2:46.5
Pace
257
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 815 |
| Drag Factor | 138 |
February 05, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.1 | 5,000 | 2:46.5 | 76 | 560 | 29 | 109 |
| 5:29.9 | 1,000 | 2:44.9 | 78 | 568 | 30 | 103 |
| 5:35.7 | 2,000 | 2:47.8 | 74 | 554 | 29 | 119 |
| 5:32.8 | 3,000 | 2:46.4 | 76 | 561 | 29 | 109 |
| 5:30.9 | 4,000 | 2:45.4 | 77 | 565 | 30 | 108 |
| 5:35.8 | 5,000 | 2:47.9 | 74 | 554 | 29 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.