Peter Symons EMT-P 5000m row
5,000
Meters
27:28.5
Time
2:44.8
Pace
259
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 801 |
| Drag Factor | 137 |
February 02, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.5 | 5,000 | 2:44.8 | 78 | 568 | 29 | 109 |
| 5:36.9 | 1,000 | 2:48.4 | 73 | 552 | 29 | 100 |
| 5:33.6 | 2,000 | 2:46.8 | 75 | 559 | 28 | 105 |
| 5:26.6 | 3,000 | 2:43.3 | 80 | 576 | 29 | 111 |
| 5:27.4 | 4,000 | 2:43.7 | 80 | 574 | 30 | 113 |
| 5:24.1 | 5,000 | 2:42.0 | 82 | 583 | 30 | 116 |
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Workout Graph
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