Peter Symons EMT-P 30:00 row
5,571
Meters
30:00.0
Time
2:41.5
Pace
291
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 139 |
January 31, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,571 | 2:41.5 | 83 | 585 | 30 | 115 |
| 6:00.0 | 1,066 | 2:48.8 | 73 | 550 | 30 | 109 |
| 12:00.0 | 1,097 | 2:44.0 | 79 | 572 | 29 | 114 |
| 18:00.0 | 1,131 | 2:39.1 | 87 | 598 | 31 | 115 |
| 24:00.0 | 1,130 | 2:39.2 | 87 | 598 | 30 | 117 |
| 30:00.0 | 1,148 | 2:36.7 | 91 | 612 | 31 | 122 |
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Workout Graph
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