Peter Symons EMT-P 20:00 row
3,796
Meters
20:00.0
Time
2:38.0
Pace
200
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 134 |
January 16, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,796 | 2:38.0 | 89 | 605 | 30 | 116 |
| 4:00.0 | 717 | 2:47.3 | 75 | 556 | 30 | 106 |
| 8:00.0 | 746 | 2:40.8 | 84 | 589 | 31 | 110 |
| 12:00.0 | 765 | 2:36.8 | 91 | 612 | 30 | 123 |
| 16:00.0 | 785 | 2:32.8 | 98 | 637 | 31 | 119 |
| 20:00.0 | 783 | 2:33.2 | 97 | 634 | 31 | 124 |
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Workout Graph
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