Peter Symons EMT-P 20:00 row
3,669
Meters
20:00.0
Time
2:43.5
Pace
190
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 130 |
January 02, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,669 | 2:43.5 | 80 | 575 | 31 | 123 |
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 33 | 123 |
| 8:00.0 | 747 | 2:40.6 | 84 | 590 | 31 | 123 |
| 12:00.0 | 737 | 2:42.8 | 81 | 579 | 31 | 128 |
| 16:00.0 | 727 | 2:45.0 | 78 | 567 | 30 | 120 |
| 20:00.0 | 725 | 2:45.5 | 77 | 565 | 30 | 121 |
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Workout Graph
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