Peter Symons EMT-P 45:00 row
8,252
Meters
45:00.0
Time
2:43.5
Pace
430
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 1312 |
| Drag Factor | 147 |
December 13, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,252 | 2:43.5 | 80 | 575 | 29 | 117 |
| 9:00.0 | 1,622 | 2:46.4 | 76 | 561 | 29 | 110 |
| 18:00.0 | 1,622 | 2:46.4 | 76 | 561 | 29 | 115 |
| 27:00.0 | 1,702 | 2:38.6 | 88 | 601 | 30 | 120 |
| 36:00.0 | 1,651 | 2:43.5 | 80 | 575 | 29 | 116 |
| 45:00.0 | 1,656 | 2:43.0 | 81 | 577 | 29 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.