Peter Symons EMT-P 30:00 row
5,622
Meters
30:00.0
Time
2:40.0
Pace
295
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Drag Factor | 149 |
December 09, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,622 | 2:40.0 | 85 | 593 | 29 | 123 |
| 6:00.0 | 1,126 | 2:39.8 | 86 | 594 | 29 | 131 |
| 12:00.0 | 1,131 | 2:39.1 | 87 | 598 | 30 | 121 |
| 18:00.0 | 1,128 | 2:39.5 | 86 | 596 | 30 | 117 |
| 24:00.0 | 1,121 | 2:40.5 | 85 | 590 | 30 | 120 |
| 30:00.0 | 1,116 | 2:41.2 | 83 | 587 | 30 | 126 |