Peter Symons EMT-P 28:08 row
5,062
Meters
28:08.3
Time
2:46.7
Pace
260
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
November 22, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.3 | 5,062 | 2:46.7 | 75 | 559 | 27 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 28 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 27 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 27 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 27 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 27 |
| 28:08.3 | 570 | 2:45.1 | 78 | 567 | 26 |