Peter Symons EMT-P 30:43 row

4,620

Meters

30:43.0

Time

3:19.4

Pace

236

Calories

110

Heart Rate

Average Watts44
Calories Per Hour451
Stroke Rate25
Drag Factor123

November 13, 2020 10:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:43.0 4,620 3:19.4 44 451 25 110
13:56.8 2,000 3:29.2 38 431 23 111
25:10.0 2,000 2:48.3 73 552 29 109
28:42.6 620 2:51.4 69 539 28 110