Peter Symons EMT-P 22:07 row
3,712
Meters
22:07.0
Time
2:58.7
Pace
193
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Drag Factor | 144 |
August 20, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.0 | 3,712 | 2:58.7 | 61 | 510 | 27 |
| 6:00.0 | 1,103 | 2:43.1 | 81 | 577 | 28 |
| 12:00.0 | 1,108 | 2:42.4 | 82 | 580 | 27 |
| 18:00.0 | 1,104 | 2:43.0 | 81 | 577 | 27 |
| 22:07.0 | 398 | 5:10.3 | 12 | 340 | 27 |