Peter Symons EMT-P 5000m row
5,000
Meters
26:59.8
Time
2:41.9
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
October 18, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.8 | 5,000 | 2:41.9 | 82 | 583 | 28 |
| 5:34.3 | 1,000 | 2:47.1 | 75 | 557 | 28 |
| 5:21.6 | 2,000 | 2:40.8 | 84 | 589 | 28 |
| 5:22.5 | 3,000 | 2:41.2 | 83 | 587 | 28 |
| 5:20.1 | 4,000 | 2:40.0 | 85 | 593 | 28 |
| 5:21.2 | 5,000 | 2:40.6 | 84 | 590 | 28 |